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Fitness Tip of the Day!
Diabetes Worldwide in 2011
The 5th ed. of "Diabetes Atlas" (published Nov. 2011) reports that there were 366 million people with diabetes worldwide as of 2011. This is up almost 30% from the year before, which reported 285 million.












PowerBar Protein Plus - cookies & cream

Manufacturer PowerBar Inc.
Category Nutrition Bar
When to Use Between-meal snack, or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 293
Energy Profile
(carbs/fats/protein)
52.0% / 15.0% / 33.0%
Glycemic Index
Carbohydrates
CARBS (total): 38.0 g
Fats & Oils
cholesterol: 5 mg
FAT, saturated: 3.50 g
FAT, total: 5.0 g
FAT, trans: 0.0 g
Fiber
FIBER, total: 1.0 g
Minerals
calcium: 40 %DV
chromium: 20 %DV
copper: 40 %DV
iron: 45 %DV
phosphorus: 35 %DV
zinc: 35 %DV
Protein
PROTEIN (total): 24.0 g
Salts & Electrolytes
magnesium: 30 %DV
sodium: 160 mg
Vitamins
folate: 100 %DV
niacin: 100 %DV
pantothenic acid: 100 %DV
riboflavin: 100 %DV
thiamin: 100 %DV
vitamin A: 0 %DV
vitamin B-12: 100 %DV
vitamin B-6: 100 %DV
vitamin C: 100 %DV
vitamin E: 100 %DV
Other Ingredients N/A
Other Information Contains canola oil and palm kernel oil. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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