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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)












Accel Gel - vanilla

Manufacturer PacificHealth Laboratories
Category Energy Gels
When to Use Before, during, or immediately after strenuous exercise.
Serving Size 1 packet
Total Calories 100
Energy Profile
(carbs/fats/protein)
80.0% / 0.0% / 20.0%
Glycemic Index N/A
Carbohydrates
CARBS (total): 20.0 g
high-fructose corn syrup: -1.00
maltodextrin: -1.00
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 0.0 g
FAT, total: 0.0 g
Fiber
FIBER, total: 0.0 g
Minerals
calcium: 0 %DV
iron: 2 %DV
Protein
PROTEIN (total): 5.0 g
whey protein concentrate: -1.00
Salts & Electrolytes
potassium: 40 mg
sodium: 95 mg
Vitamins
vitamin A: 0 %DV
vitamin C: 100 %DV
Other Ingredients
caffeine: 0 mg
Other Information Accel Gel combines a small amount of protein with simple (HFCS) and complex (maltodextrin) carbs.


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