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Fitness Tip of the Day!
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Make More Money!
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A 2012 study reveals that workers who exercise regularly earn roughly 9% more than those who don't. (source: Kosteas V. Journal of Labor Research, June 2012)
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PowerBar - wild berry
Manufacturer
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PowerBar Inc.
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Category
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Energy Bars
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When to Use
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Before, during, or immediately after strenuous exercise.
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Serving Size
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1 bar
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Total Calories
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238
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Energy Profile
(carbs/fats/protein)
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75.5% / 9.5% / 15.0%
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Glycemic Index
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Carbohydrates |
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Fats & Oils |
cholesterol:
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0 mg |
FAT, saturated:
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0.50 g |
FAT, total:
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2.50 g |
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Fiber |
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Minerals |
calcium:
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30 %DV |
chromium:
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20 %DV |
copper:
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35 %DV |
iron:
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35 %DV |
phosphorus:
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35 %DV |
zinc:
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35 %DV |
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Protein |
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Salts & Electrolytes |
chloride:
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30 mg |
magnesium:
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35 %DV |
potassium:
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110 mg |
sodium:
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90 mg |
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Vitamins |
folate:
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100 %DV |
niacin:
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100 %DV |
pantothenic acid:
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100 %DV |
riboflavin:
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100 %DV |
thiamin:
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100 %DV |
vitamin A:
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0 %DV |
vitamin B-12:
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100 %DV |
vitamin B-6:
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100 %DV |
vitamin C:
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100 %DV |
vitamin E:
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100 %DV |
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Other Ingredients |
N/A
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Other Information
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Essential amino acids: isoleucine, leucine, valine.
Contains high-fructose corn syrup.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
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