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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.












Luna - dulce de leche

Manufacturer Clif Bar, Inc.
Category Lower-Calorie Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 174
Energy Profile
(carbs/fats/protein)
64.0% / 13.0% / 23.0%
Glycemic Index
Carbohydrates
CARBS (total): 29.0 g
Fats & Oils
cholesterol: 0 mg
FAT, monounsaturated: 1.0 g
FAT, saturated: 1.0 g
FAT, total: 2.50 g
Fiber
FIBER, soluble: 2.0 g
FIBER, total: 3.0 g
Minerals
calcium: 35 %DV
chromium: 35 %DV
copper: 35 %DV
iodine: 35 %DV
iron: 35 %DV
manganese: 35 %DV
molybdenum: 35 %DV
phosphorus: 35 %DV
selenium: 35 %DV
zinc: 35 %DV
Protein
PROTEIN (total): 10.0 g
Salts & Electrolytes
magnesium: 35 %DV
potassium: 160 mg
sodium: 160 mg
Vitamins
folate: 100 %DV
niacin: 100 %DV
pantothenic acid: 100 %DV
riboflavin: 100 %DV
thiamin: 100 %DV
vitamin A: 25 %DV
vitamin B-12: 100 %DV
vitamin B-6: 100 %DV
vitamin C: 100 %DV
vitamin E: 100 %DV
vitamin K: 100 %DV
Other Ingredients N/A
Other Information Contains soy protein (quantity unknown). No hydrogenated oils. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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