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Fitness Tip of the Day!
Death Rate Due to CVD
In 2006, in the US, an adult died of some form of cardiovascular disease (CVD) every 38 seconds. By 2013, very little improvement had been made: 1 death every 40 seconds (source: AHA Heart Disease and Stroke Statistics)












Clif Bar - peanut toffee buzz

Manufacturer Clif Bar, Inc.
Category Nutrition Bar
When to Use Between-meal snack, or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 250
Energy Profile
(carbs/fats/protein)
61.0% / 21.5% / 17.5%
Glycemic Index
Carbohydrates
CARBS (total): 42.0 g
Fats & Oils
cholesterol: 0 mg
FAT, saturated: 2.0 g
FAT, total: 6.0 g
FAT, trans: 0.0 g
Fiber
FIBER, soluble: 1.0 g
FIBER, total: 5.0 g
Minerals
calcium: 25 %DV
chromium: 10 %DV
copper: 15 %DV
iodine: 15 %DV
iron: 25 %DV
manganese: 35 %DV
molybdenum: 15 %DV
phosphorus: 20 %DV
selenium: 20 %DV
zinc: 20 %DV
Protein
PROTEIN (total): 11.0 g
Salts & Electrolytes
magnesium: 25 %DV
potassium: 250 mg
sodium: 200 mg
Vitamins
folate: 20 %DV
niacin: 15 %DV
pantothenic acid: 20 %DV
riboflavin: 15 %DV
thiamin: 25 %DV
vitamin A: 30 %DV
vitamin B-12: 15 %DV
vitamin B-6: 20 %DV
vitamin C: 100 %DV
vitamin E: 100 %DV
vitamin K: 25 %DV
Other Ingredients
caffeine: 50 mg
Other Information No trans fat. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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