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Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












PowerBar Protein Plus - vanilla yogurt

Manufacturer PowerBar Inc.
Category Nutrition Bar
When to Use Between-meal snack, or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 289
Energy Profile
(carbs/fats/protein)
51.0% / 16.0% / 33.0%
Glycemic Index
Carbohydrates
CARBS (total): 37.0 g
Fats & Oils
cholesterol: 5 mg
FAT, saturated: 3.50 g
FAT, total: 5.0 g
FAT, trans: 0.0 g
Fiber
FIBER, total: 1.0 g
Minerals
calcium: 45 %DV
chromium: 20 %DV
copper: 40 %DV
iron: 45 %DV
phosphorus: 35 %DV
zinc: 35 %DV
Protein
PROTEIN (total): 24.0 g
Salts & Electrolytes
magnesium: 30 %DV
sodium: 150 mg
Vitamins
folate: 100 %DV
niacin: 100 %DV
pantothenic acid: 100 %DV
riboflavin: 100 %DV
thiamin: 100 %DV
vitamin A: 0 %DV
vitamin B-12: 100 %DV
vitamin B-6: 100 %DV
vitamin C: 100 %DV
vitamin E: 100 %DV
Other Ingredients N/A
Other Information Contains palm kernel oil. Avoid if allergic to peanuts. (%DV based on a 2000-calorie diet.)


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