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Fitness Tip of the Day!
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Death Rate Due to CVD
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In 2006, in the US, an adult died of some form of cardiovascular disease (CVD) every 38 seconds. By 2013, very little improvement had been made: 1 death every 40 seconds (source: AHA Heart Disease and Stroke Statistics)
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GU Energy Gel - vanilla bean
Manufacturer
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GU Sports
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Category
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Energy Gels
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When to Use
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Before, during, or immediately after strenuous exercise.
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Serving Size
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1 pack
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Total Calories
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100
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Energy Profile
(carbs/fats/protein)
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100.0% / 0.0% / 0.0%
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Glycemic Index
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Carbohydrates |
CARBS (total):
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25.0 g |
fructose:
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-1.00 |
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Fats & Oils |
FAT, saturated:
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0.0 g |
FAT, total:
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0.0 g |
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Fiber |
N/A
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Minerals |
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Protein |
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Salts & Electrolytes |
potassium:
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35 mg |
sodium:
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40 mg |
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Vitamins |
vitamin C:
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100 %DV |
vitamin E:
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100 %DV |
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Other Ingredients |
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Other Information
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Carbs: 85% complex (from maltodextrin), 15% simple (from fructose).
Amino Acids: histidine, leucine, valine.
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