|
Fitness Tip of the Day!
|
Drug Costs for Lifestyle Diseases
|
In 2006, Americans spent $38 billion on drugs to lower cholesterol and control weight and diabetes. Another $33 billion was spent on cardiovascular drugs, such as blood pressure medications (source AHRQ).
|
|
|
|
PowerBar - cookies & cream
Manufacturer
|
PowerBar Inc.
|
Category
|
Energy Bars
|
When to Use
|
Before, during, or immediately after strenuous exercise.
|
Serving Size
|
1 bar
|
Total Calories
|
247
|
Energy Profile
(carbs/fats/protein)
|
73.0% / 13.0% / 14.0%
|
Glycemic Index
|
|
Carbohydrates |
|
Fats & Oils |
cholesterol:
|
0 mg |
FAT, saturated:
|
0.50 g |
FAT, total:
|
3.50 g |
FAT, trans:
|
0.0 g |
|
Fiber |
|
Minerals |
calcium:
|
30 %DV |
chromium:
|
20 %DV |
copper:
|
35 %DV |
iron:
|
35 %DV |
phosphorus:
|
35 %DV |
zinc:
|
35 %DV |
|
Protein |
|
Salts & Electrolytes |
chloride:
|
35 mg |
magnesium:
|
35 %DV |
potassium:
|
105 mg |
sodium:
|
120 mg |
|
Vitamins |
folate:
|
100 %DV |
niacin:
|
100 %DV |
pantothenic acid:
|
100 %DV |
riboflavin:
|
100 %DV |
thiamin:
|
100 %DV |
vitamin A:
|
0 %DV |
vitamin B-12:
|
100 %DV |
vitamin B-6:
|
100 %DV |
vitamin C:
|
100 %DV |
vitamin E:
|
100 %DV |
|
Other Ingredients |
N/A
|
Other Information
|
Essential amino acids: isoleucine, leucine, valine.
Contains high-fructose corn syrup.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
|
|
|
|
|