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		| Fitness Tip of the Day! |  
		| Fitness Standard: Army |  
		| To graduate from basic combat training, the US Army requires men ages 27-31 yrs. to do 30 push-ups in 2 minutes. |  
 
 
 
 
 
 
 
 
 
 
 
 |  |  | Carb-BOOM - apple cinnamon 
 
 
    | Manufacturer | Sunburst Nutrition |  
    | Category | Energy Gels |  
    | When to Use | Before, during, or immediately after strenuous exercise. |  
    | Serving Size | 1 packet |  
    | Total Calories | 108 |  
    | Energy Profile (carbs/fats/protein)
 | 100.0% / 0.0% / 0.0% |  
    | Glycemic Index |  |  
        | Carbohydrates | N/A |  
        | Fats & Oils | N/A |  
        | Fiber | N/A |  
        | Minerals | N/A |  
        | Protein | N/A |  
        | Salts & Electrolytes | N/A |  
        | Vitamins | N/A |  
        | Other Ingredients | N/A |  
    | Other Information | Carbs:  85% complex (from maltodextrin) and 15% simple.
(%DV based on a 2000-calorie diet.) |  
 
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