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Fitness Tip of the Day!
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Wrist Pain and Cycling
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Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.
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Amino-Vital Prepare Pre-Sports Bar - lemon
Manufacturer
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Ajinomoto USA, Inc.
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Category
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Energy Bars
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When to Use
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Between-meal snack, or before or immediately after strenuous exercise.
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Serving Size
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1 bar
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Total Calories
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265
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Energy Profile
(carbs/fats/protein)
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80.0% / 17.0% / 3.0%
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Glycemic Index
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Carbohydrates |
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Fats & Oils |
FAT, saturated:
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4.0 g |
FAT, total:
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5.0 g |
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Fiber |
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Minerals |
iron:
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1 mg |
phosphorus:
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25 mg |
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Protein |
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Salts & Electrolytes |
potassium:
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40 mg |
sodium:
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160 mg |
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Vitamins |
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Other Ingredients |
N/A
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Other Information
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(%DV based on a 2000-calorie diet).
Contains 2400 mg amino acids (arginine, glutamine, isoleucine, leucine, valine).
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