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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Amino-Vital Repair Post-Sports Bar - almond raisin
Manufacturer
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Ajinomoto USA, Inc.
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Category
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Energy Bars
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When to Use
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Between-meal snack, or before or immediately after strenuous exercise.
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Serving Size
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1 bar
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Total Calories
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260
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Energy Profile
(carbs/fats/protein)
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74.0% / 14.0% / 12.0%
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Glycemic Index
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Carbohydrates |
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Fats & Oils |
FAT, saturated:
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3.0 g |
FAT, total:
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4.0 g |
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Fiber |
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Minerals |
calcium:
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52 mg |
iron:
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1 mg |
phosphorus:
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24 mg |
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Protein |
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Salts & Electrolytes |
potassium:
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25 mg |
sodium:
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210 mg |
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Vitamins |
N/A
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Other Ingredients |
N/A
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Other Information
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(%DV based on a 2000-calorie diet).
Contains 2400 mg amino acids (arginine, glutamine, isoleucine, leucine, valine).
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