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Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!












 
  Keyword: fitness technology


Article Publish Date
Activity Trackers 12/05/2014
Heart Rate Monitors 10/05/2007
Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008
Online Health and Fitness Coaching 05/06/2007
Pedometers 05/06/2007
Treadmills 05/06/2007


 
 


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