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Fitness Tip of the Day!
Fats for Energy
A 200-lb man with 15% body fat, has enough fat stored as energy to run from Washington DC to Miami! (source: Ivy, Portman. "Nutrient Timing" 2004)
Keyword: fitness technology
Article
Publish Date
Activity Trackers
12/05/2014
Heart Rate Monitors
10/05/2007
Motivating Kids to Exercise: Is Technology The Answer?
01/16/2008
Online Health and Fitness Coaching
05/06/2007
Pedometers
05/06/2007
Treadmills
05/06/2007
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