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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.
Keyword: depression
Article
Publish Date
Exercise For Older Adults
10/30/2016
Walking
05/06/2007
Yoga
05/06/2007
Exercise For Depression
05/06/2007
Exercise For Stress
02/12/2013
Why Exercise is Good Medicine
10/19/2012
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