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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












 
  Keyword: depression


Article Publish Date
Exercise For Older Adults 10/30/2016
Walking 05/06/2007
Yoga 05/06/2007
Exercise For Depression 05/06/2007
Exercise For Stress 02/12/2013
Why Exercise is Good Medicine 10/19/2012


 
 


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