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Fitness Tip of the Day!
Exercise Intensity and Health Benefits
For health benefits, "moderate-intensity" exercise is recommended. An example of moderate-intensity exercise is brisk walking.












 
  Keyword: osteoporosis


Article Publish Date
Bad Exercise 07/24/2012
Exercise For Osteoporosis 05/06/2007
Why Exercise is Good Medicine 10/19/2012
Exercise For Back Pain 05/06/2007


 
 


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