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Fitness Tip of the Day!
Obesity in the US: 2013-2014
In 2013-2014, 35% of men and 40% of women in the US were classified as obese (source: JAMA June 7, 2016)
Keyword: balance exercise
Article
Publish Date
Tai Chi
04/23/2019
Exercise For Older Adults
10/30/2016
Balance: An Overlooked Element of Fitness?
05/06/2007
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