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Fitness Tip of the Day!
Exercise for Coronary Artery Disease
Heart disease (all types) is the #1 cause of death in adults in the US. One type -- coronary artery disease -- is highly preventable by adopting a good diet and performing aerobic exercise regularly. Even brisk walking works!












 
  Keyword: balance exercise


Article Publish Date
Exercise For Older Adults 10/30/2016
Tai Chi 04/23/2019
Balance: An Overlooked Element of Fitness? 05/06/2007


 
 


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