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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Training for a Marathon Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.     Keyword: strength exercise Article Publish Date Anabolic Steroids: Abuse by Athletes 05/06/2007 Circuit Training 05/06/2007 Exertional Rhabdomyolysis 05/06/2007 Plyometrics 05/06/2007 Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007 Resistance-Training Principles Part 1: The Basics 05/06/2007 Exercise Guidelines for Health: Official Recommendations 07/18/2012

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