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Fitness Tip of the Day!
"Sprint" Triathlon
A "sprint" triathlon is a 750-meter (0.47-mile) swim, a 20-km bike, and 5-km run.












 
  Keyword: strength exercise


Article Publish Date
Circuit Training 05/06/2007
Exertional Rhabdomyolysis 05/06/2007
Resistance-Training Principles Part 1: The Basics 05/06/2007
Exercise Guidelines for Health: Official Recommendations 07/18/2012
Anabolic Steroids: Abuse by Athletes 05/06/2007
Plyometrics 05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007


 
 


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