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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Determining Resting Heart Rate The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.     Keyword: strength exercise Article Publish Date Anabolic Steroids: Abuse by Athletes 05/06/2007 Circuit Training 05/06/2007 Exertional Rhabdomyolysis 05/06/2007 Plyometrics 05/06/2007 Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007 Resistance-Training Principles Part 1: The Basics 05/06/2007 Exercise Guidelines for Health: Official Recommendations 07/18/2012

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