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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.
Keyword: stretching
Article
Publish Date
Stretching
05/06/2007
Sports Creams and Topical Analgesics
07/31/2007
Pain Medications and the Athlete
05/06/2007
Training For Distance Running: Tips For Beginners
05/06/2007
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