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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.












 
  Keyword: adventure races


Article Publish Date
Amazing Athletic Feats 12/27/2010
Obstacle Races 04/14/2014
Neighborhood Exercise 05/06/2007


 
 


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