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Fitness Tip of the Day!
Fluid Intake Recommendations
Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)
Keyword: hiking gear
Article
Publish Date
Hiking
05/25/2013
Hiking Gear
09/21/2014
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