SEARCH:
Articles
Books and Videos
Friday, June 9, 2023
HOME
LOG IN
OUR MISSION
ABOUT US
FITNESS GEAR
FITNESS TOOLS
• BMI Calculator
• Calorie Converter
LIBRARY
• Articles
• Books and Videos
MOBILE APPS
SPORTS NUTRITION
FAQs
GALLERY
LINKS
CONTACT US
Fitness Tip of the Day!
Exercise Recommendations For: Healthy Adults
In 2007, the American College of Sports Medicine and the American Heart Association issued new exercise recommendations: all adults should engage in moderate-intensity aerobic exercise for 30 minutes per day on most, if not all, days of the week.
Keyword: mental health
Article
Publish Date
Tai Chi
04/23/2019
Exercise For Dementia
03/18/2015
Exercise For Depression
05/06/2007
Exercise For Stress
02/12/2013
Exercise and Intelligence
08/18/2017
Home
|
Fitness Tools
|
Library
|
Sports Nutrition
|
About Us
|
Contact Us
|
Copyright ©2004-2023 AthleteInMe, LLC
Privacy Statement
|
Terms Of Use