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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Walking and Diabetes Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).     Keyword: mental health Article Publish Date Tai Chi 04/23/2019 Exercise For Dementia 03/18/2015 Exercise For Depression 05/06/2007 Exercise For Stress 02/12/2013 Exercise and Intelligence 08/18/2017

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