SEARCH:     Articles Books and Videos   Thursday, May 1, 2025

HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Carbs for Energy Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.     Keyword: running shoes Article Publish Date Running: An Overview 05/06/2007 Triathlon 05/06/2007 Training For Distance Running: Tips For Beginners 05/06/2007 Walking 05/06/2007 Running Shoes 05/06/2007 Neighborhood Exercise 05/06/2007 Treadmills 05/06/2007

Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2025 AthleteInMe, LLC Privacy Statement |  Terms Of Use