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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Walking and Diabetes Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).     Keyword: fitness software Article Publish Date Activity Trackers 12/05/2014 Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008 Online Health and Fitness Coaching 05/06/2007

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