SEARCH:       Monday, August 31, 2026
subscribe to our e-newsletter


Fitness Tip of the Day!
Death Rate Due To Lack of Exercise
It has been estimated that 250,000 deaths in the US (about 12%) every year are related to lack of regular physical activity.












FOR:
Out of Shape

Learn how to take charge of your health!


FOR:
Weekend Warriors

Learn how to exercise properly. 


FOR:
Elite Athletes

Improve your performance & recovery.


FOR:
Health Professionals

Refer your patients to us for exercise advice.




Featured Athletes



Mobile App

Our innovative and award-winning app "Exercise Calorie Converter" converts the calories in restaurant foods and beverages into minutes of exercise.

Version 3.0 -- released in Spring 2017 -- offers more restaurants, over 6000 foods and beverages, a Quick-Check tool for foods not in the database, and some cool sharing functions. (NOTE: Version 3.3 was released February 2018.)

MAKE SMARTER CHOICES WHEN YOU DINE OUT!





Today's Featured Topics



Training For Cycling
Are you a competitive cyclist and want to improve your cycling performance? Here are 10 training tips from renowned coach Joe Friel. Read more....

Triathlon
Thinking of doing your first triathlon? It's not really that tough, as long as your first one is a "sprint" triathlon. Learn the basics at: "Triathlon"

Exercise For Dementia
Can exercise reduce your chances of developing dementia and Alzheimer's disease? Absolutely! Read the latest research here. Read more...


Exercise Books and Videos



TITLE:  "The Blue Zones, 2nd ed."
AUTHOR:  Buettner D
LENGTH:  312 pages
LIST PRICE:  $14.95

Blue Zones is changing how we think about our health. In this 2nd edition, author Dan Buettner further reveals the common behaviors of 5 populations of people around the world who routinely live to 100, largely disease-free! Read our review...





Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2026 AthleteInMe, LLC

Privacy Statement |  Terms Of Use