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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Physical Activity and Dementia A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).     Keyword: hypertension Article Publish Date Exercise For Metabolic Syndrome 04/16/2017 Exercise For Older Adults 10/30/2016 Heart Rate, Exercise Intensity, and Training 05/06/2007 Health and Fitness Targets 05/06/2007 Exercise For Hypertension 05/06/2007 Exercise For Stress 02/12/2013 Why Exercise is Good Medicine 10/19/2012

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