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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












 
  Keyword: hypertension


Article Publish Date
Exercise For Metabolic Syndrome 04/16/2017
Exercise For Older Adults 10/30/2016
Heart Rate, Exercise Intensity, and Training 05/06/2007
Health and Fitness Targets 05/06/2007
Exercise For Hypertension 05/06/2007
Exercise For Stress 02/12/2013
Why Exercise is Good Medicine 10/19/2012


 
 


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