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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
Keyword: hypertension
Article
Publish Date
Exercise For Metabolic Syndrome
04/16/2017
Exercise For Older Adults
10/30/2016
Heart Rate, Exercise Intensity, and Training
05/06/2007
Health and Fitness Targets
05/06/2007
Exercise For Hypertension
05/06/2007
Exercise For Stress
02/12/2013
Why Exercise is Good Medicine
10/19/2012
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