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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Fluid Intake Recommendations Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)     Keyword: hypertension Article Publish Date Exercise For Metabolic Syndrome 04/16/2017 Exercise For Older Adults 10/30/2016 Heart Rate, Exercise Intensity, and Training 05/06/2007 Health and Fitness Targets 05/06/2007 Exercise For Hypertension 05/06/2007 Exercise For Stress 02/12/2013 Why Exercise is Good Medicine 10/19/2012

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