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Fitness Tip of the Day!
Determining Your Foot Anatomy
An easy way to determine whether you are a pronator or a supinator or somewhere in between is to simply moisten the bottom of your bare foot and then stand on a flattened brown paper bag. The resulting silhouette will tell you the answer.
Keyword: energy bars
Article
Publish Date
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11/14/2011
Energy Bars
05/06/2007
Food Labels
05/06/2007
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05/06/2007
Personal Trainers Should Not Offer Nutrition Advice
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Energy Gels
11/28/2007
Energy Chews
01/07/2019
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