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Fitness Tip of the Day!
Determining Your Foot Anatomy
An easy way to determine whether you are a pronator or a supinator or somewhere in between is to simply moisten the bottom of your bare foot and then stand on a flattened brown paper bag. The resulting silhouette will tell you the answer.












 
  Keyword: energy bars


Article Publish Date
Dietary Protein and Exercise 11/14/2011
Energy Bars 05/06/2007
Food Labels 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Energy Gels 11/28/2007
Energy Chews 01/07/2019


 
 


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