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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Exercise Intensity vs. Duration In general, 2 minutes of moderate-intensity exercise (brisk walking) is equivalent to 1 minute of vigorous-intensity exercise.     Keyword: heart rate monitors Article Publish Date Running: An Overview 05/06/2007 Measuring Fitness: Aerobic Capacity 07/02/2012 Heart Rate, Exercise Intensity, and Training 05/06/2007 Activity Trackers 12/05/2014 Heart Rate Monitors 10/05/2007 Interval Training 05/06/2007 Pedometers 05/06/2007 Triathlon 05/06/2007 Health and Fitness Targets 05/06/2007 Neighborhood Exercise 05/06/2007 Do-It-Yourself Fitness 02/23/2011 Treadmills 05/06/2007 Training For Distance Running: Tips For Beginners 05/06/2007 Walking 05/06/2007

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