SEARCH:
Articles
Books and Videos
Sunday, May 18, 2025
HOME
LOG IN
OUR MISSION
ABOUT US
FITNESS GEAR
FITNESS TOOLS
• BMI Calculator
• Calorie Converter
LIBRARY
• Articles
• Books and Videos
MOBILE APPS
SPORTS NUTRITION
FAQs
GALLERY
LINKS
CONTACT US
Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.
Keyword: personal trainers
Article
Publish Date
Bad Exercise
07/24/2012
Exertional Rhabdomyolysis
05/06/2007
How Do I Know That's the Right Answer?
08/16/2008
How to Choose a Gym
05/06/2007
How to Choose a Health Coach
01/22/2015
How to Choose a Personal Trainer
05/06/2007
Online Health and Fitness Coaching
05/06/2007
Personal Trainers Should Not Offer Nutrition Advice
05/06/2007
Exercise Motivation Part 1: Tips You Can Use
05/06/2007
Home
|
Fitness Tools
|
Library
|
Sports Nutrition
|
About Us
|
Contact Us
|
Copyright ©2004-2025 AthleteInMe, LLC
Privacy Statement
|
Terms Of Use