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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Walking and Diabetes Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).     Keyword: running Article Publish Date Interval Training 05/06/2007 Running Shoes 05/06/2007 Stretching 05/06/2007 Triathlon 05/06/2007 Energy Bars 05/06/2007 Exercise For Arthritis 12/23/2013 Treadmills 05/06/2007 Amazing Athletic Feats 12/27/2010 Training For Distance Running: Tips For Beginners 05/06/2007

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