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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
Keyword: performance-enhancing substances
Article
Publish Date
Energy Bars
05/06/2007
Don't Underestimate the Power of Suggestion
02/04/2008
Anabolic Steroids: Abuse by Athletes
05/06/2007
Ephedra: A Dangerous Supplement
05/06/2007
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