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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Exercise for Metabolic Syndrome Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)     Keyword: performance-enhancing substances Article Publish Date Anabolic Steroids: Abuse by Athletes 05/06/2007 Energy Bars 05/06/2007 Don't Underestimate the Power of Suggestion 02/04/2008 Ephedra: A Dangerous Supplement 05/06/2007

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