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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Caring For Your Bike Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)     Keyword: banned substances Article Publish Date Anabolic Steroids: Abuse by Athletes 05/06/2007 Energy Drinks 05/06/2007 Ephedra: A Dangerous Supplement 05/06/2007 Pain Medications and the Athlete 05/06/2007

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