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Fitness Tip of the Day!
Exercise for Metabolic Syndrome
Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)
Keyword: health care costs
Article
Publish Date
Why Exercise is Good Medicine
10/19/2012
Exercise Beats Drug Therapy
02/21/2020
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