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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: arthritis


Article Publish Date
Pain Medications and the Athlete 05/06/2007
Exercise For Arthritis 12/23/2013


 
 


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