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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Fitness Gear : Treadmills
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Treadmills are the most popular piece of home exercise equipment. There are many brands and models available. You can spend anywhere from $400 to $10,000!! Some of the models featured here have appeared on various "Best Choice" lists.
You can compare up to 3 products side-by-side.
Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our efforts. (NOTE: Ad-blocking software may prevent the display of these Amazon links. If this occurs, turn off the ad-blocking feature on your browser and refresh the page, or try another browser.)
We add new products regularly, so check back often!
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