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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: sports drinks


Article Publish Date
Dietary Protein and Exercise 11/14/2011
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Triathlon 05/06/2007
Sports Drinks and Recovery Drinks 05/06/2007
Energy Drinks 05/06/2007
Food Labels 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Energy Gels 11/28/2007
Dining Out Tips 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007
Nutrition Basics: Natural vs. Unnatural Sources of Fructose 11/18/2008
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007


 
 


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