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Thursday, December 5, 2024

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Fitness Tip of the Day!

IronMan 70.3

The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.

Keyword: energy drinks

Article	Publish Date
Energy Drinks	05/06/2007
Food Labels	05/06/2007
Nutrition Basics: Natural vs. Unnatural Sources of Fructose	11/18/2008
Nutrition Basics: Fluid Requirements for Healthy Adults	05/06/2007
Personal Trainers Should Not Offer Nutrition Advice	05/06/2007
Sports Drinks and Recovery Drinks	05/06/2007
Fluids and Electrolytes During Exercise	05/06/2007
Ephedra: A Dangerous Supplement	05/06/2007