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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Fitness Standard: Army To graduate from basic combat training, the US Army requires men ages 27-31 yrs. to do 30 push-ups in 2 minutes.     Keyword: nutrition guidelines Article Publish Date Exercise Myths 06/06/2009 Nutrition Basics: Carbs, Fats, and Protein 05/29/2018 Energy Drinks 05/06/2007 Why Sports Nutrition is Different 05/06/2007 Expressing Calories as Exercise Equivalents 02/28/2017 Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007 Personal Trainers Should Not Offer Nutrition Advice 05/06/2007 Health and Fitness Targets 05/06/2007 Evaluating Online Exercise and Sports Nutrition Information 05/25/2017 Fluids and Electrolytes During Exercise 05/06/2007 Dining Out Tips 05/06/2007

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