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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Wrist Pain and Cycling Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.     Keyword: resistance training Article Publish Date Bad Exercise 07/24/2012 Circuit Training 05/06/2007 Exertional Rhabdomyolysis 05/06/2007 Energy Bars 05/06/2007 Resistance-Training Principles Part 1: The Basics 05/06/2007 Anabolic Steroids: Abuse by Athletes 05/06/2007 Plyometrics 05/06/2007 Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007 Exercise Motivation Part 1: Tips You Can Use 05/06/2007 Exercise For Arthritis 12/23/2013

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