SEARCH:       Sunday, May 18, 2025
subscribe to our e-newsletter
HOME
LOG IN
OUR MISSION
ABOUT US
FITNESS GEAR
FITNESS TOOLS
• BMI Calculator
• Calorie Converter
LIBRARY
• Articles
• Books and Videos
MOBILE APPS
SPORTS NUTRITION
FAQs
GALLERY
LINKS
CONTACT US


Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!












 
  Fitness Gear : Exercise Balls
No, not footballs and basketballs. Rather, balls that are used for exercise and training. There are a lot of unique ones out there!
 
 


BOSU Home Balance Trainer
by BOSU
Kamagon Ball
by Kamagon Fitness


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2025 AthleteInMe, LLC
Privacy Statement |  Terms Of Use