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Monday, May 23, 2022
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Fitness Tip of the Day!
High Intensity Exercise
Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.
: Action Cameras
Action cameras are being used in all kinds of sports and activities. These devices are amazing!
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Garmin VIRB Elite
GoPro HERO Session
GoPro HERO4 Black
GoPro HERO4 Silver
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