SEARCH:       Saturday, April 11, 2026
subscribe to our e-newsletter


Fitness Tip of the Day!
Fitness of California Kids
In 2011, California reported that only 31% of 5th-9th grade students were physically fit. This represents a DECLINE of 3% from the prior year (CA. Dept. Education, Nov. 2011).












FOR:
Out of Shape

Learn how to take charge of your health!


FOR:
Weekend Warriors

Learn how to exercise properly. 


FOR:
Elite Athletes

Improve your performance & recovery.


FOR:
Health Professionals

Refer your patients to us for exercise advice.




Featured Athletes



Mobile App

Our innovative and award-winning app "Exercise Calorie Converter" converts the calories in restaurant foods and beverages into minutes of exercise.

Version 3.0 -- released in Spring 2017 -- offers more restaurants, over 6000 foods and beverages, a Quick-Check tool for foods not in the database, and some cool sharing functions. (NOTE: Version 3.3 was released February 2018.)

MAKE SMARTER CHOICES WHEN YOU DINE OUT!





Today's Featured Topics



Exercise Beats Drug Therapy
Exercise provides a long list of health benefits. But, surprisingly, there isn't much published research that compares exercise to drug therapy. So, is exercise as good or even more effective than drug therapy? Find out in: "Exercise Beats Drug Therapy"

Training For Tennis
If you love tennis and want to improve your competitive edge, read our review: "Training For Tennis"

Hiking Gear
Having the right gear on your hike can be the difference between an enjoyable (and safe!) hike and something much worse. There's a ton of cool stuff available. Here are some suggestions. Read our review...


Exercise Books and Videos



TITLE:  "Runner's World Complete Book of Running"
AUTHOR:  Burfoot A, et al.
LENGTH:  306 pages
LIST PRICE:  $15.95

Are you looking for an encyclopedia on running? If so, then this book is for you. This is a multi-authored book, edited by Amby Burfoot. Anyone who has been running for any length of time probably knows that Burfoot is the Executive Editor for Runner's World magazine. He has been a runner ever since high school. In 1968, he won the Boston Marathon. This book is an offshoot of decades of research and writing by Burfoot and others at Runner's World.
Read our review...





Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2026 AthleteInMe, LLC

Privacy Statement |  Terms Of Use