SEARCH:       Saturday, May 2, 2026
subscribe to our e-newsletter


Fitness Tip of the Day!
Heart Fact
Each day, the human heart beats an average of 100,000 times and pumps 2,000 gallons of blood.












FOR:
Out of Shape

Learn how to take charge of your health!


FOR:
Weekend Warriors

Learn how to exercise properly. 


FOR:
Elite Athletes

Improve your performance & recovery.


FOR:
Health Professionals

Refer your patients to us for exercise advice.




Featured Athletes



Mobile App

Our innovative and award-winning app "Exercise Calorie Converter" converts the calories in restaurant foods and beverages into minutes of exercise.

Version 3.0 -- released in Spring 2017 -- offers more restaurants, over 6000 foods and beverages, a Quick-Check tool for foods not in the database, and some cool sharing functions. (NOTE: Version 3.3 was released February 2018.)

MAKE SMARTER CHOICES WHEN YOU DINE OUT!





Today's Featured Topics



How To Choose a Health Coach
If you've heard of a "health coach" but aren't sure what that means, or, if you intend to hire a health coach, then this article is for you! Read our review...

Exercise For Coronary Artery Disease
Regular aerobic exercise is the best thing you can do to prevent coronary artery disease. Learn more by reading this comprehensive review: "Exercise For Coronary Artery Disease"

Yoga
Recently, yoga has grown in popularity. It has been embraced as a useful training modality by a variety of athletes. It is also beneficial for relieving stress. There are several different styles of yoga. Read more about them in our review: "Yoga"


Exercise Books and Videos



TITLE:  "P90X" (DVD)
AUTHOR:  Horton T
LENGTH:  12 DVDs
LIST PRICE:  $150.00

While we realize that we are endorsing a product sold via informercials, this is one that can really produce results. Tony Horton has created a home work-out routine that is VERY challenging! This is not for someone with health problems! The package consists of 12 DVDs, and two booklets: an exercise guide and a nutrition guide. Read more...





Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2026 AthleteInMe, LLC

Privacy Statement |  Terms Of Use