SEARCH:       Wednesday, June 19, 2013
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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Pub Health, Oct. 2010)










 
  Mobile Apps

Carry our innovative Exercise Calorie Converter everywhere you go! We have a version that you can download to your iPhone, iPad, iPod Touch, or Android-enabled smart-phone!

Sure, there are plenty of food logs and calorie counters available. But, our Calorie Converter tells you what you really need to know: how long you have to exercise to burn off the calories in specific foods and beverages. When you realize that you have to walk 94 minutes to burn off the calories in a plate of cheese nachos, well, maybe a different appetizer starts to seem like a better choice, right?

Here's how it works:

Simply enter your body weight, and then select from franchise restaurants, snacks, nutrition bars, Starbucks coffee drinks, and even beers and ales! Version 2.0 (released May 2013) contains over 4200 items. If you can't find what you're looking for, you can now run the calculation on any food or beverage with the new "Quick Check" tool! (iOS only)

Here is a TV news report describing it:

KVOA-Tucson News Video

To purchase the app for your mobile device, click on the buttons below. Compatible with: iPhone, iPad, iPod, and Android. Only $2.99!




 
 


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