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    SEARCH:       Wednesday, March 10, 2010


Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.






 
  PDAthlete®

Put our Restaurant Calorie Counter on your PDA or cell phone!

A 2007 study from Temple University revealed that people who eat fast food 3 or more times per week average four pounds heavier than those who don't eat fast food as often.  Recently, Domino's Pizza created a service that allows customers to place orders from a cell phone.  So, wouldn't it be helpful to have access to calorie amounts for fast food menu items any time you need it?

The solution?....subscribe to PDAthlete® and carry our Restaurant Calorie Counter with you on your cell phone or PDA!  PDAthlete® is the mobile version of the same nifty tool offered on our web site. 

Here's how it works:

After purchasing a subscription to PDAthlete®, you can download the latest version to your PDA or cell phone.  New updates are posted quarterly.  You may download new updates during your 1-yr subscription.

Works on devices that support Windows Mobile 2003, Windows Mobile 5.0 software for Pocket PC or SmartPhone.  (sorry, no Palm version at this time.)

Subscribe now! Only $19.95/yr. Put details on over 2000 restaurant menu items in the palm of your hand!  Updated quarterly.
 
 


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