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Fitness Tip of the Day!
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Exercise Recommendations For: Kids
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Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.
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Books, DVDs, and Videos
Books, DVDs, and Videos: Listed below are our reviews of books and videos on exercise, fitness, training, and sports nutrition. Click on a title to get to it. (You can resort the table by clicking on any column-header.) Then, you can link directly to the publisher or a retailer to purchase it.
*** SPECIAL OFFER *** 20% DISCOUNT ON BOOKS AND VIDEOS FROM HUMAN KINETICS!
Human Kinetics is currently offering a 20% discount to friends and members of AthleteInMe.com®. Start by clicking on our links below. Navigate to their web site by clicking on the link on that page. Once on their site, place your order using the code "B630". The discount will be applied at check-out. NOTE: This offer can only be used on the Human Kinetics web site; it cannot be used at Amazon.com, or any other book seller. (to get started, scroll down and click on the Links below)
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| Media |
Author |
Title |
Category |
Audience |
| Book |
Antonio, J; Stout, J |
Supplements for Endurance Athletes |
Sports Nutrition |
Elite Athlete |
| Book |
Antonio, J; Stout, J |
Supplements for Strength-Power Athletes |
Sports Nutrition |
Elite Athlete |
| Book |
Baechle, T; Earle, R |
Fitness Weight Training |
Training |
Consumer |
| Book |
Benardot, D |
Advanced Sports Nutrition |
Sports Nutrition |
Academic |
| Book |
Berk, B |
Motherwell Maternity Fitness Plan |
Health/Fitness |
Consumer |
| Book |
Bingham, J; Hadfield, J |
Marathoning For Mortals |
Training |
Consumer |
| Book |
Bouchard, C |
Physical Activity and Obesity |
Health/Fitness |
Academic |
| Book |
Brown, Lee |
Strength Training |
Training |
Elite Athlete |
| Book |
Burfoot, A |
Runner's World Complete Book of Running |
Training |
Elite Athlete |
| Book |
Carmichael, C |
Food For Fitness: Eat Right To Train Right |
Sports Nutrition |
Elite Athlete |
| Book |
Clark, N |
Sports Nutrition Guidebook |
Sports Nutrition |
Elite Athlete |
| Book |
Cochran S |
Complete Conditioning for Martial Arts |
Training |
Consumer |
| Book |
Cole S; Seabourne T |
Athletic Abs - Maximum Core Fitness Training |
Training |
Consumer |
| Book |
Daniels, D |
Exercises for Osteoporosis |
Health/Fitness |
Consumer |
| Book |
Dutta, C; Ory, M |
Fitness Over Fifty |
Health/Fitness |
Consumer |
| Book |
Fink, D |
Be Iron Fit |
Training |
Elite Athlete |
| Book |
Gambetta V |
Athletic Development |
Training |
Elite Athlete |
| Book |
Gandolfo, C |
The Woman Triathlete |
Training |
Elite Athlete |
| DVD |
Gosling, T |
Badlands National Park Ride (DVD) |
Exercise DVD |
Consumer |
| DVD |
Gosling, T |
Sonoma Coast Ride (DVD) |
Exercise DVD |
Consumer |
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