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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: Egg Weights Grips
Product Name:
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Egg Weights Grips
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Category:
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Resistance Training Gear
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Manufacturer:
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Egg Weights
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List Price:
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$4.99/pair
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Description:
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These are grips for hand-held Egg Weights. They are available in 7 colors: Black, Pink, Blue, Burgundy, Purple, Camo, and Grey.
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How It Works:
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The grips make it easier to hold the Egg Weights in your hands as you work out. Your middle finger is inserted through the loop.
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Ideal For:
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Boxers, tennis players, basketball players, volleyball players, and any sport that requires throwing and/or lots of arm effort. Holding these while running can also increase your VO2max. Also ideal for elderly exercisers!
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Why It's Cool:
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They're simple, functional, and effective!
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