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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Pub Health, Oct. 2010)














Product Details: Complete Phylas


Product Name: Complete Phylas
Category: Shoes - Road Running
Manufacturer: Puma
Website: www.PumaRunning.com
List Price: $110.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Heavy runners
Ideal For (foot type): Low arch (overpronators)
Special Features: men only
Weight (Men's Size 9): 14.9 oz.
Weight (Women's Size 7): n/a oz.

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