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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: Complete Phylas
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Product Name:
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Complete Phylas
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Category:
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Shoes - Road Running
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Manufacturer:
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Puma
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Website:
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www.PumaRunning.com
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List Price:
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$110.00
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| Cushioning (1-5):
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2 - Firm
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| Flexibility (1-5):
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4 - Flexible
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| Ideal For (body type):
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Heavy runners
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| Ideal For (foot type):
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Low arch (overpronators)
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| Special Features:
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men only
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| Weight (Mens Size 9):
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14.9 oz.
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| Weight (Womens Size 7):
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n/a oz.
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