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Fitness Tip of the Day!
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Walking and Diabetes
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Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).
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Product Details: Complete Phylas
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Product Name:
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Complete Phylas
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Category:
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Shoes - Road Running
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Manufacturer:
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Puma
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Website:
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www.PumaRunning.com
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List Price:
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$110.00
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| Cushioning (1-5):
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2 - Firm
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| Flexibility (1-5):
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4 - Flexible
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| Ideal For (body type):
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Heavy runners
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| Ideal For (foot type):
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Low arch (overpronators)
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| Special Features:
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men only
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| Weight (Men's Size 9):
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14.9 oz.
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| Weight (Women's Size 7):
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n/a oz.
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