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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: Complete Tenos II


Product Name: Complete Tenos II
Category: Shoes - Road Running
Manufacturer: Puma
Website: www.PumaRunning.com
List Price: $90.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 3 - Intermediate
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: more cushioned than Puma Phasis II
Weight (Men's Size 9): 13.6 oz.
Weight (Women's Size 7): 11.8 oz.

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