 |
|
Fitness Tip of the Day!
|
|
Weight-Lifting and the Cardiovascular System
|
|
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.
|
|
 |
 |
Product Details: Epiphany 2
|
Product Name:
|
Epiphany 2
|
|
Category:
|
Shoes - Road Running
|
|
Manufacturer:
|
Brooks
|
|
Website:
|
www.BrooksRunning.com
|
|
List Price:
|
$130.00
|
|
| Cushioning (1-5):
|
3 - Intermediate
|
| Flexibility (1-5):
|
2 - Flexible
|
| Ideal For (body type):
|
|
| Ideal For (foot type):
|
|
| Special Features:
|
|
| Weight (Mens Size 9):
|
oz.
|
| Weight (Womens Size 7):
|
oz.
|
|
|
|
|