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Fitness Tip of the Day!
Caring For Your Bike
Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)














Product Details: Dyad 3


Product Name: Dyad 3
Category: Shoes - Road Running
Manufacturer: Brooks
Website: www.BrooksRunning.com
List Price: $90.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 2 - Stiff
Ideal For (body type): Any body weight
Ideal For (foot type): Low arch (overpronators)
Special Features:  
Weight (Men's Size 9): 13.7 oz.
Weight (Women's Size 7): 11.0 oz.

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