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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).














Product Details: Complete Theron


Product Name: Complete Theron
Category: Shoes - Road Running
Manufacturer: Puma
Website: www.PumaRunning.com
List Price: $85.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: rated Best Buy by Runner's World magazine, June '05
Weight (Men's Size 9): 11.9 oz.
Weight (Women's Size 7): 10.3 oz.

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