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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.














Product Details: Complete Theron


Product Name: Complete Theron
Category: Shoes - Road Running
Manufacturer: Puma
Website: www.PumaRunning.com
List Price: $85.00


Cushioning (1-5): 2 - Firm
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Heavy runners
Ideal For (foot type): Normal arch
Special Features: rated Best Buy by Runner's World magazine, June '05
Weight (Men's Size 9): 11.9 oz.
Weight (Women's Size 7): 10.3 oz.

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