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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.














Product Details: Wave Rider 8


Product Name: Wave Rider 8
Category: Shoes - Road Running
Manufacturer: Mizuno
Website: www.MizunoUSA.com
List Price: $90.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Light-weight runners
Ideal For (foot type): High arch
Special Features: a favorite of female runners due to narrow heel and roomier forefoot
Weight (Men's Size 9): 11.5 oz.
Weight (Women's Size 7): 9.2 oz.

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