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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: Wave Rider 8
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Product Name:
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Wave Rider 8
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Category:
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Shoes - Road Running
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Manufacturer:
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Mizuno
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Website:
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www.MizunoUSA.com
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List Price:
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$90.00
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| Cushioning (1-5):
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4 - Soft
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| Flexibility (1-5):
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4 - Flexible
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| Ideal For (body type):
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Light-weight runners
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| Ideal For (foot type):
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High arch
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| Special Features:
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a favorite of female runners due to narrow heel and roomier forefoot
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| Weight (Mens Size 9):
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11.5 oz.
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| Weight (Womens Size 7):
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9.2 oz.
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