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Fitness Tip of the Day!
Exercise Intensity and Health Benefits
For health benefits, "moderate-intensity" exercise is recommended. An example of moderate-intensity exercise is brisk walking.














Product Details: Adistar Control II


Product Name: Adistar Control II
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $120.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Light-weight runners
Ideal For (foot type): Low arch (overpronators)
Special Features: An ounce lighter than its predecessor
Weight (Men's Size 9): 12.7 oz.
Weight (Women's Size 7): 10.7 oz.

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